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About Us

At Mindful Therapy, I offer compassionate online and phone support to guide you through life’s challenges.

A person wearing a face mask and holding a tablet is seated in a modern room. The room features a large window with a cityscape view, a gray chair, a wooden table, and decorative plants. There is artwork and a small sculpture on the shelf.
A person sits in a dimly lit setting, illuminated by a green light that casts dramatic shadows. They hold a telephone receiver with the coiled cord draped around their neck, creating a mysterious atmosphere.