Mindful Therapy

Services

A man and a woman are sitting facing each other in a soundproof room, engaging in a conversation. The man is smiling and seated in front of a microphone, suggesting a podcast or interview setting. The woman is leaning on her hand, wearing glasses and headphones around her neck. A laptop is in front of the man, and the walls are lined with acoustic foam panels.

Therapy Services

Personalized online and phone therapy tailored to your mental health journey.

Phone Therapy

Online Therapy

Phone Therapy

Phone me and we can talk on the phone and conduct your therapy sessions. Why is phone therapy good? Who is it for ? 

With over a decade of experience, I’ve guided many through challenges using compassionate, tailored therapy sessions online and by phone.

I focus on creating a safe space where clients feel heard and supported.

Online Therapy

We can use teams, or other named ones. You can use your camera, but mine will be turned off. Do whatever makes you more comfortable. I focus on creating a safe space where clients feel heard and supported.

Get Help

Start your journey toward better mental health with a session today.
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A laptop displaying a video conferencing application screen is placed on a desk. In front of the laptop, there is a pair of black headphones resting on the desk. To the right, a blue mug with 'Digital Startup Challenge' printed on it is positioned. The background wall is green, creating a subtle contrast with the objects in the foreground.